Tuesday, September 2, 2014

What's in Season


      I provided a list in the spring of the fruits and vegetables that were in season and I got a lot of thanks for doing so, now that fall is coming upon us (way to fast). I am providing you with a list of foods that are in season in the fall. It is important to know what is in season so you can buy what is cheaper and what will also makes your meals taste better!

Fruits
Vegetables
Apples
Avocados
Grapes
Beets
Pears
Bok Choy
Cranberries
Kale
Passion Fruit
Broccoli
Pineapples
Brussels Sprouts
Guava
Cabbage
Banana
Carrots
Kiwi
Cauliflower
Grapefruit
Lettuce
Oranges
Pumpkin
Pomegranates
Snow Peas
Tangerines
Squash
Clementine
Sweet Potatoes
Kumquats
Watercress

I hope you will not only buy what is on the list that you like, but also try something new on the list as well.

Live Healthy,
    Nadia

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