My week detox is over, though this week was really difficult. I made it though and I am so proud of myself(and my mother)! I have really learned a lot about my eating habits, I don’t eat nearly as many fruits and vegetables as I now know I can, I give into my cravings a lot and now I know I can resist those cravings. My mother and I have also come up with some new (detox friendly) recipes.
I feel like this detox was exactly what I needed to really get me to the next level of healthy eating. I have always been one to watch what I eat, but now its on another level and I have proven that I can do it. I am now seriously thinking of doing a week long detox once a year, it really has made a difference, in not only my eating but I can feel it in my body as well. I would really suggest that people who want to get healthy but don’t know how to really get it started I would defiantly recommend you think of a detox.
Live Healthy,
Nadia
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