I am at the end of day 2 of my detox, I can not lie it is HARD! It might be because it is just day 2 and my body is going through a little bit of a shock, but I really did not think it would be this hard to do a 7 day detox. Today for example, I felt like I was constantly hungry (not starving) through the day and by dinner time I had a horrible headache. I am trying to work out the kinks and know that I can eat a lot more fruits during the day. I hope it gets easier.
I know everyone wants to hear how great this process is for me, and though I am seeing some of the benefits already I can not lie and say its great and that I love it. I love food, healthy food and some not so healthy, and to be so restricted is not easy, but I am getting the hang of it, and well its only 7 days! I can do it!!!
Live Healthy,
Nadia
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